Mindfulness Cards For The Family - Rohan Gunatillake

65 family friendly activities: simple practices for connection, joy and play.

This boxed deck of 65 simple exercises makes it easy to practise mindfulness with the whole family. Organised into colour-coded categories, the cards feature short prompts to bring family members together in ways designed to encourage connection, gratitude, calm and more. Families can choose a card as an after-dinner ritual, enhance a road trip or family adventure, or in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, this deck is the perfect accessory for families to gather around together.